{"id":269,"date":"2010-03-25T01:00:21","date_gmt":"2010-03-25T00:00:21","guid":{"rendered":"http:\/\/www.ajdnik.fr\/exploralyon\/?p=269"},"modified":"2025-05-13T21:33:11","modified_gmt":"2025-05-13T19:33:11","slug":"quenelles-lyonnaises","status":"publish","type":"post","link":"https:\/\/www.exploralyon.fr\/?p=269","title":{"rendered":"Quenelles lyonnaises"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Ingr\u00e9dients<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>1\/4L d&rsquo;eau<\/li>\n<li>25g de beurre<\/li>\n<li>200g de farine<\/li>\n<li>3 oeufs<\/li>\n<li>chair de volaille ou de poisson (en particulier de brochet!) hach\u00e9e finement<\/li>\n<li>sel<\/li>\n<li>\u00e9pices selon le go\u00fbt de chacun<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Pr\u00e9paration<br \/>\n<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>La \u00ab\u00a0panade\u00a0\u00bb: Faire bouillir l&rsquo;eau, avec le beurre et deux pinc\u00e9es de sel. Ajouter la farine. Laisser cuire 5 minutes \u00e0 feu doux en remuant r\u00e9guli\u00e8rement.<\/li>\n<li>La \u00ab\u00a0m\u00eal\u00e9e\u00a0\u00bb: Hors du feu, incorporer les oeufs. Ajouter la volaille ou le poisson.<\/li>\n<li>\u00ab\u00a0Pondre\u00a0\u00bb les quenelles: Former des boudins en roulant la p\u00e2te obtenue entre les mains.<\/li>\n<li>\u00ab\u00a0Pocher\u00a0\u00bb les quenelles: Les plonger dans de l&rsquo;eau fr\u00e9missante jusqu&rsquo;\u00e0 ce qu&rsquo;elles remontent.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>D\u00e9gustation<br \/>\n<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Mijot\u00e9es pendant 15 minutes dans une sauce tomate ou blanche<\/li>\n<li>Po\u00eal\u00e9es<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients 1\/4L d&rsquo;eau 25g de beurre 200g de farine 3 oeufs chair de volaille ou de poisson (en particulier de brochet!) hach\u00e9e finement sel \u00e9pices selon le go\u00fbt de chacun Pr\u00e9paration La \u00ab\u00a0panade\u00a0\u00bb: Faire bouillir l&rsquo;eau, avec le beurre et &hellip; <a href=\"https:\/\/www.exploralyon.fr\/?p=269\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[8],"tags":[],"class_list":["post-269","post","type-post","status-publish","format-standard","hentry","category-recettes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pPzUa-4l","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.exploralyon.fr\/index.php?rest_route=\/wp\/v2\/posts\/269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.exploralyon.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.exploralyon.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.exploralyon.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.exploralyon.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=269"}],"version-history":[{"count":10,"href":"https:\/\/www.exploralyon.fr\/index.php?rest_route=\/wp\/v2\/posts\/269\/revisions"}],"predecessor-version":[{"id":1275,"href":"https:\/\/www.exploralyon.fr\/index.php?rest_route=\/wp\/v2\/posts\/269\/revisions\/1275"}],"wp:attachment":[{"href":"https:\/\/www.exploralyon.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.exploralyon.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.exploralyon.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}